roasted_garlic_mashed_cup
Idahoan® Roasted Garlic Mashed Potatoes Cup

We’re sure you’ll find many great uses for Idahoan’s Roasted Garlic Mashed Potatoes Cup, from snacks to work-time lunch sides. The flavor of Idahoan’s best, now in an ultra convenient pack.

Suggested Pairings

Beef Beef
Pork Pork
Chicken Chicken
Fish Fish
Vegetables Vegetables

Product Details

Preperations Instructions Icon

Prep Instructions

Microwave Directions

CAUTION: KEEP KIDS SAFE! Cup and potatoes will be VERY HOT!

  1. Remove lid completely.
  2. Add cold water to fill-line in cup. Stir thoroughly to moisten all potatoes.
  3. Microwave uncovered on HIGH for 1 1/2 minutes. CAUTION: Cup and contents will be very hot!
  4. Stir well and let stand for 1 minute. Enjoy.
Nutrition & Allergens Icon

Nutrition Facts

Amount Per Serving
Calories 110
Calories from fat25
% Daily Value*
Total Fat 2.5g* 4%
Saturated Fat 1.5g8%
Trans Fat 0g 
Cholesterol 0mg0%
Sodium 580mg 24%
Total Carbohydrates 20g7%
Dietary Fiber 1g4%
Sugars 2g 
Protein 2g 
Vitamin A 0%
Vitamin C 6%
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients Icon

Ingredients

IDAHO® POTATOES VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, WHEY POWDER, SUGAR, MALTODEXTRIN, NONFAT DRY MILK, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DEHYDRATED GARLIC, CALCIUM STEAROYL LACTYLATE, HYDROLYZED SOY PROTEIN, PARSLEY FLAKES, DIPOTASSIUM PHOSPHATE, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), ARTIFICIAL COLOR, SODIUM BISULFITE (PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

CONTAINS: MILK & SOY

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