Cabbage, Sausage and Mustard Mashed
Serves: 4
This main course dish combines healthier chicken sausage with cabbage and fluffy mashed potatoes that get a flavor boost from whole grain mustard.
  • 1 4-ounce package Idahoan® Buttery Homestyle Flavored Mashed Potatoes
  • Olive oil
  • 1 package chicken sausage*
  • 1 head of cabbage
  • Splash of chicken stock*
  • Splash balsamic vinegar
  • Sea salt
  • Ground pepper
  • 2 Tbsp stone ground mustard
*These ingredients may contain gluten. If you’re targeting a gluten-free recipe option, make sure to check the labels.
  1. Coat bottom of high sided frying pans of Dutch oven with oil and heat over medium high heat.
  2. Cut sausages in diagonal pieces and add to heated oil. Cook until heated through and then remove to a plate.
  3. Quarter cabbage and remove core. Add cabbage to frying pan and sauté.
  4. Once slightly wilted add chicken stock and cover with lid. Once cooked through splash with balsamic vinegar and add the cooked sausage. Season to taste with salt and pepper.
  5. While all the flavors are mixing in the pan, prepare the Buttery Homestyle Mashed according to package directions.
  6. Add stone ground mustard and stir thoroughly.
  7. Serve cabbage sausage mixture aside mashed potatoes and have more balsamic available as a condiment.
Recipe by Idahoan Mashed Potatoes - Idahoan Foods LLC at