Swedish Meatballs Bowl
Serves: 4
For the meatballs*
  • ½ pound ground pork sausage
  • ½ pound ground beef
  • ¼ cup bread crumbs (panko works great!)
  • 2 tablespoons Worcestershire sauce
  • 1 egg yolk
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • ½ teaspoon black pepper
  • 1 12 ounce jar prepared beef gravy
  • ¼ cup Worcestershire sauce
  • ⅓ cup sour cream
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground allspice
  • Salt and pepper to taste
To assemble
  • 4 oz package Idahoan Butter & Herb Mashed Potatoes, prepared to package directions
  • 12 ounce frozen green beans, prepared to package directions
  • Parsley, chopped
  1. Preheat oven to 400°F. Spray a baking sheet with non-stick cooking spray.
  2. Mix together all the meatball ingredients. Using your hands, form into 1-inch meatballs. Place on the prepared sheet and bake for 30 minutes.
  3. Warm gravy and Worcestershire sauce over medium-high heat, just until it begins to bubble around the edges.
  4. Reduce the heat to medium and stir in the sour cream and spices. Season with salt and pepper to taste.
  5. Divide mashed potatoes between 4 bowls. Top with meatballs, gravy and green beans. Garnish with chopped parsley.
* Cut the prep time down on the recipe by buying pre-made meatballs.
Recipe by Idahoan Mashed Potatoes - Idahoan Foods LLC at https://idahoan.com/?p=6892